On january 1, an overweight college student, 165 cm tall with a bmi of 28, sets a long-term goal to achieve a normal body composition by summer. which of these is the best benchmark for him to set for himself? a. lose 40 pounds by summer. b. lose 20 ponds by the end of the monthc. lose 10 pounds by the end of springd. lose 20 pounds by summer
its c just did the test
10 pounds it takes a long time for exercise and dieting to take affect
The question said a long term goal
If it multiple choice the answer is D.