You've seen many harmful effects of substance abuse and you should have some ideas in mind for preventing it. you've also have read stories about how others have coped with ecstasy addiction and cigarette smoking. now think about your own life and experiences and tell your story. it can be real or fictional, about you or about someone else. if it's based on a real story that does not yet have a satisfactory ending, you can change the story by using the prevention strategies and successful struggles with these issues that you've seen. write your story in the space provided.
iv seen addiction
my 25 yr old brother died he would always smoke cigerettes he was addicted to them becuase of nicotine and he got lung canser and his lungs quit working that night he died in that medical room and it was all because he couldn't get away from it
The following story is fictional. The conclusion is if my mother could, surely you can too. You just have to have the conviction and the willpower to do it. Committing, in addition to the help of both health professionals and family members, will contribute to the failure of vice.
My mother was a heavy smoker. I coughed but that didn't stop her from staying smoked. She became ill with COPD. All family members advised them to stop smoking, however, the addition was stronger.
She suffered from hemorrhoids and had to be operated. In the consultation, the doctor warned her that because of the constant cough he could not operate it because he was not responsible for the result of the operation. And for that, she had to quit smoking.
The doctor's warnings took effect and finally, after so much fighting, she quit smoking. Since that day we have not seen a cigarette or tobacco in her mouth.
for me i would
1.make a schedule
2. action plan
3. break up into simpler tasks
4. prioritize tasks
5. delegate work
if any question leave comment